Most people think that eating too many calories causes weight gain.
In certain countries where obesity is less common such as China,
people eat substantially more calories than in America. Thus the
level of activity is equally important as it helps in the balance
of calories, for e.g., if you exercise, you can burn off more calories
and maintain weight despite eating more.
Generally it is the type of food rather
than cutting down calories that is important in weight loss. We
should avoid simple sugars and refined carbohydrates.
At our centre we will help you to
cut down your calories while maintaining proper nutrition. Also
we can help you raise your metabolism with our tailored weight loss
Eat the right kind of carbohydrates such as low GL (glycemic load)
carbohydrate for better sugar control.
Eat low GL carbohydrates with protein
Increase intake of essential fatty acids
Cut down stimulants such as coffee, smoking, cigarettes
Eat three meals a day and avoid snacks
Supplement diet with vitamin B complex, vitamin C, zinc and chromium
We will make an assessment of your weight management problem come
out with a plan to help you lose weight. We are able to help you
reduce to reduce your calorie intake with medication and also raise
your metabolic rate with natural supplements.
After you have lost weight, we can progress to skin tightening treatments
to help create the body contour.
We have designed a non invasive system
to help you achieve your body contour after you have lost weight
Our system comprises of a combination
of fat losing and firming techniques using:
- Therm Monopolar RF
The machine uses the effect of radiofrequency currents which tightens
the skin and break down fat tissue
- Slimtronics Ultracavitation
This machine uses ultrasound cavitation effect. The machine generates
waves which cause the fat cells to vibrate vigorously, causing
the fat cells to rupture and break up. The broken lipocytes will
then be absorbed and metabolized out of human body via the lymphatic
KCS Medical Centre is equipped with
the following machines in aid of your weight reduction goals:
a) NSLIM Weight Management Machine
This is an FDA computerized weight
monitoring machine which helps us assess your body fat and metabolism.
This allows us to prescribe the right treatment for your condition.
b) Cavitation Fat Control Machine
This machine uses ultrasound cavitation
effect. The machine generates waves which cause the fat cells
to vibrate vigorously, causing the fat cells to rupture and break
up. The broken lipocytes will then be absorbed and metabolized
out of human body via the lymphatic system.